Mango Ice Cream Recipe – Easy Homemade in 5 min

Introduction to Mango Ice Cream

Mango ice cream is a delightful dessert that perfectly blends the tropical sweetness of mangoes with the wonderful texture of ice cream. Whether you are facing the summer heat or simply want some sweet treat, this easy-to-make homemade mango ice cream recipe is sure to satisfy you. In this blog, we will walk around the health benefits of mango ice cream, provide a detailed list of ingredients, along with step-by-step instructions to help you make the best mango ice cream ever.

Mango: Nutrition, Benefits, Risks & Quick Recipes

Health Benefits of Mango Ice Cream

Below are the health benefits of this refreshing treat considering Mango as its main ingredient.

Rich in Nutrients

Mangoes are packed with essential vitamins, including Vitamin C, Vitamin A, and Vitamin E, which are vital for immune health and skin care.

Good Source of Antioxidants

Mangoes contain high levels of antioxidants like beta-carotene, which help in fighting free radicals in the body.

Aids Digestion

Mangoes have dietary fiber and enzymes that promote healthy digestion and prevent constipation.

Boosts Immunity

The presence of Vitamin C in mangoes helps boost the immune system and protects against infections.

Promotes Skin Health

The vitamins and antioxidants in mangoes contribute to radiant and healthy skin.

Supports Eye Health

Vitamin A in mangoes supports eye health and helps prevent night blindness.

Enhances Weight Management

When consumed in moderation, mangoes can help in weight loss due to their low-calorie and high-fiber content.

Heart Health

The potassium, fiber, and vitamins in mangoes contribute to maintaining heart health by controlling cholesterol levels.

Ingredients Needed

Below are the ingredients to make delicious Mango Ice Cream

1. Ripe Mangoes

Fresh, ripe mangoes are the main ingredient providing natural sweetness and a rich, fruity flavor to the ice cream.

2. Heavy Cream

It adds creaminess and smooth texture to the ice cream.

3. Condensed Milk

It acts as a sweetener and gives consistency.

4. Vanilla Extract

It enhances the overall flavor of the ice cream.

5. Sugar (optional)

Use if you prefer sweeter ice cream, depending on the sweetness of the mangoes.

Quick Ingredient List & Quantity

• 3 ripe mangoes
• 2 cups heavy cream
• 1 cup condensed milk
• 1 teaspoon vanilla extract
• 2 tablespoons sugar (optional)

Mango Ice Cream Recipe Instructions (Step-by-Step)

Follow the following steps to prepare Mango Ice Cream.

Step 1: Prepare the Mangoes

Peel and chop the ripe mangoes into small pieces. Then blend them in a blender until they form a smooth puree.

Step 2: Whip the Cream

In a large mixing bowl, whip the heavy cream using an electric mixer (preferred) until stiff peaks form. This will give the ice cream its creamy texture.

Step 3: Combine Ingredients

Gently put the condensed milk, vanilla extract, and mango puree into the whipped cream. If the mangoes aren’t sweet enough, you can add sugar at this stage.

Step 4: Freeze the Mixture

Pour the mixture into an airtight container. Cover and freeze for at least 6 hours or overnight until the ice cream is firm.

Step 5: Serve and Enjoy

Once the ice cream is fully set, scoop it into bowls or cones and enjoy your homemade mango ice cream.

Serving Tip

For an extra touch of look & feel, serve your mango ice cream with fresh mango slices, some mint, or some mango syrup on top. This not only enhances the presentation but also adds more flavor and texture to your dessert.

Conclusion

Making mango ice cream at home is not only easy but also incredibly fulfilling. With complete ingredients and no artificial ingredients, you can enjoy a delicious and healthier alternative to store-bought ice cream. Whether you are enjoying it alone or sharing it with friends and family, homemade mango ice cream is enjoyable and brings joy to all. So, the next time you want mango ice cream, try this recipe.

Delicious Mango Recipes

Below are the most popular mango recipes with step-by-step instructions.

• Mango Lassi: Mango Lassi Recipe – Delicious Indian Drink in 5 mins
• Mango Smoothie: Mango Smoothie Recipe – Easy Homemade Drink
• Mango Shake: Mango Shake Recipe – Easy Mango Milkshake 5 min
• Mango Pickle: Mango Pickle Recipe (Aam Ka Achar) Easy Homemade
• Aam Papad/ Mango Leather: Aam Papad (Mango Leather) – Easy Homemade Recipe
• Mango Ice Cream: Mango Ice Cream Recipe – Easy Homemade in 5 min
• Mango Salsa: Mango Salsa Recipe – Easy Side Dish in 5 mins
• Mango Chutney: Mango Chutney Recipe – Easy Mango Sauce 10 mins
• Mango Sauce: Mango Sauce Recipe: Easy Homemade Sauce in 15 mins

Frequently Asked Question

Below are some frequently asked questions for Mango Ice Cream Recipe.

Can I use frozen mangoes instead of fresh mangoes?

Yes, you can use frozen mangoes. Just thaw them and blend to make the puree.

What if I don’t have heavy cream?

You can substitute heavy cream with half-and-half or full-fat coconut milk, though the texture might slightly differ.

How long does homemade mango ice cream last?

If stored properly in an airtight container, it can last up to 2 weeks.

Can I make this ice cream without an ice cream maker?

Absolutely! This recipe doesn’t require an ice cream maker. Just freeze the mixture in an airtight container.

Is it possible to make a vegan version of mango ice cream?

Yes, you can use coconut cream and a vegan condensed milk alternative to make a vegan version.

How can I make my ice cream even creamier?

Ensure that the heavy cream is well-whipped, and the mango puree is smooth. Adding a bit of corn syrup can also enhance creaminess.

Can I add other fruits to this recipe?

Yes, you can add fruits like strawberries, pineapple, or banana for a tropical twist.

How can I avoid ice crystals in my ice cream?

Make sure to blend the mango puree smoothly, and properly whip the cream. Storing the ice cream in an airtight container also helps.

Is it necessary to add sugar?

Adding sugar is optional and depends on the natural sweetness of the mangoes.

Can I add nuts or chocolate chips?

Yes, you can fold in nuts or chocolate chips after combining all the ingredients for added texture.

What type of mangoes are best for this recipe?

Alphonso or Ataulfo mangoes are excellent choices due to their sweetness and rich flavor.

How long should I whip the cream?

Whip the cream until stiff peaks form, which usually takes about 4-5 minutes with an electric mixer.

What if my ice cream turns out too hard?

Let it sit at room temperature for a few minutes before scooping it out.

Can I add flavor extracts other than vanilla?

Yes, you can experiment with other extracts like mango or coconut for a different flavor profile.

What if I don’t have an airtight container for freezing?

You can use any freezer-safe container, but cover it tightly with plastic wrap to prevent ice crystals.

Can I use light cream instead of heavy cream?

Light cream can be used, but the ice cream may not be as creamy.

References

To ensure the accuracy and reliability of the information provided in this blog, I have referred to reputable sources National Institutes of Health (NIH): Studies on the antioxidant properties and other health benefits of mangoes. https://www.nih.gov

**Disclaimer:** The health information provided in this blog is based on our best knowledge and research on the subject. However, it is always recommended to consult with a qualified nutritionist or doctor for personalized advice specific to your individual health needs and conditions.